Gay Bay Area IFS Therapist

I am a gay male therapist in Oakland who specializes in relationship counseling, therapy for work burnout, LGBTQ+ therapy, and trauma therapy. I can help with a variety of mental health challenges such as anxiety, depression, and PTSD. 

Stressed out by your relationship, job, or life? Feeling alone, not good enough, or stuck in a frustrating cycle? Are your usual go-to distractions, such as TV, movies, and social media, no longer providing the relief they once did? Despite telling yourself it’s time for change and making efforts to do so, maybe even including previous therapy, do you still find your life unchanged? I specialize in supporting people just like you: individuals who are ready for lasting change and motivated for a deep dive in therapy.

With me, you will be in safe and capable hands. I specialize in teaching and showing people how to notice, understand, and use their feelings to make their lives better. I have a lot of training and experience in this specialty. It’s called Internal Family Systems (IFS). I even help other therapists learn IFS.

You can schedule a free introductory call today.