Asking for help can make you feel ashamed, weak, or not good enough. Therapy can definitely be scary. But it can also be a beautiful, awe-inspiring, magical, and wondrous journey! I know how to take you on a journey within yourself, even to dark places, in a way that feels safe and healing.
I am a gay and male identified therapist who specializes in improving intimate relationships, job related stress relief, LGBTQ issues, and healing childhood trauma. If you are looking to reduce shame, anxiety, depression, self criticism, frustration, loneliness, worrying, and hyper-vigilance, among other stresses, I may be a good fit for you.
I am excited to meet you and journey with you! You can contact me and schedule a free 15 minute phone consultation to see if we’d be a fit to take your healing journey together.
Build independence and confidence in yourself
Understanding and coping with prejudice and exclusion
Building more fulfilling relationships with family members
Heal wounds from past traumatic experiences
Find what’s important to you in all areas of living
Connect more fully to your art and experience flow states
Finding methods besides substances to cope with psychological pain
Adjusting to changes with calm, confidence, and curiosity
Find self compassion and self care as a healthcare worker