Your need to be seen and heard for being authentically you is universal and valid – and those are exactly the needs you can expect to be met in therapy with me. You’ll feel understood and gain clarity about what’s going on for you now and what to do next.
I am a gay and male identified therapist who specializes in improving intimate relationships, job-related stress relief, LGBTQ+ issues, and healing childhood trauma. I can help with a variety of mental health challenges such as anxiety, depression, and PTSD. My greatest strength and passion is helping people make peace with their past.
What makes me different from other therapists? I don’t only listen compassionately and reflect back insights and ideas. My training in Internal Family Systems (IFS) helps people get to the root of things very quickly – and leads to long lasting positive life changes.
Build independence and confidence in yourself
Understanding and coping with prejudice and exclusion
Building more fulfilling relationships with family members
Heal wounds from past traumatic experiences
Find what’s important to you in all areas of living
Connect more fully to your art and experience flow states
Finding methods besides substances to cope with psychological pain
Adjusting to changes with calm, confidence, and curiosity
Find self compassion and self care as a healthcare worker