Life meaning can come from hobbies, relationships, work, parenting, volunteering, art, the outdoors, or physical activities. A lack of meaning in life can lead to feelings of boredom, anxiety, inadequacy, insecurity, depression, and isolation. As humans, our core yearnings include yearnings for meaning, purpose, and a sense of self-direction. Connection to what is genuinely important to us can be confusing and overwhelming. Often “should do”, “should want”, and “should be”, heard from others and inside our own heads, obscure what and who we truly care about.